Author: PWCS

September 2011

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21 / Interest Meeting / FLEX 1 / Auditorium	22	23	24
25	26	27	28	29	30

PATRIOT GIRLS SOCCER
October 2011

Sun	Mon	Tue	Wed	Thu	Fri	Sat
						1
2	3 / Back to School Night / 6:30-8:00	4	5 / CONDITIONING and OPEN FIELD 2:15-3:45	6	7	8
9	10 / CONDITIONING and OPEN FIELD 2:15-3:45	11	12 / CONDITIONING and OPEN FIELD 2:15-3:45	13 / C	14	15
16	17 / CONDITIONING and OPEN FIELD 2:15-3:45	18	19 / CONDITIONING and OPEN FIELD 2:15-3:45	20	21	22
23 / PATRIOT 5K / Please attend if possible!	24 / CONDITIONING and OPEN FIELD 2:15-3:45	25	26 / CONDITIONING and OPEN FIELD 2:15-3:45	27	28	29
30	31

Bring to conditioning/ open field: BALL, running shoes, shinguards, cleats, warm clothes, water bottle!

There are no secrets to success.
It is the result of preparation, hard work, and learning from failure.

UPDATED Girls Soccer
November 2011

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1	2 / Open Field/Conditioning / OUTSIDE / Weather Pending / 2:15-3:30	3	4	5
6	7 / DEAD PERIOD	8 / Teacher Workday	9 / DEAD PERIOD	10 / DEAD PERIOD	11 / NO SCHOOL / Veterans Day	12
13	14 / DEAD PERIOD	15 / DEAD PERIOD	16 / DEAD PERIOD	17 / DEAD PERIOD	18	19
20	21	22 / Weight Training / 2:15-3:15	23 / 1/2 Day	24 / NO SCHOOL / Thanksgiving	25 / NO SCHOOL	26
27	28	29 / Weight Training / 2:15-3:15	30 / Open Field/ Conditioning OUTSIDE / Weather Pending / 2:15-3:30

Good teams become great ones when the members trust each other enough to surrender the “me” for the “we”.

Weight Training: wear comfortable loose fitting clothing and wear good athletic shoes.
Open Field: BRING WARM CLOTHING, cleats, ball, shinguards, and water.

UPDATED
December 2011
12.5.11: New PWCS Out of season practice policy: Sport Specific equipment may only be used during the OPEN time during a calendar year. Open fields/open gym will not occur until permitted. Our OPEN time will permit PRACTICE with coaching! The dates will be in January (3rd-21st) and in February (6th-10th) for 4 weeks combined. A physical, emergency card, and concussion training MUST be completed to be eligible to participate in practice sessions.

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 / Weight Training / 2:15-3:15	2	3
4	5	6 / Weight Training / 2:15-3:15	7	8 / Weight Training / 2:15-3:15	9	10
11	12	13 / Weight Training / 2:15-3:15	14	15 / Weight Training / 2:15-3:15	16	17
18	19	20 / Weight Training / 2:15-3:15	21	22 / 1/2 Day / Weight Training / 10:45-11:45	23 / NO SCHOOL	24
25	26 / NO SCHOOL	27 / NO SCHOOL	28 / NO SCHOOL	29 / NO SCHOOL	30 / NO SCHOOL	31

LEADERSHIP QUOTE: To be a great leader is to make everyone better. That’s the greatest gift of all. To elevate the people around you, to get them to maximize their potential, to get them to reach their dreams… Ultimately, leader are judged by the success of the people they lead.
TEAM QUOTE: The harder you work, the harder it is to surrender.

January 2012
12.5.11: New PWCS Out of season practice policy: Sport Specific equipment may only be used during the OPEN time during a calendar year. Open fields/open gym will not occur until permitted. Our OPEN time will permit PRACTICE with coaching! The dates will be in January (3rd-21st) and in February (6th-10th) for 4 weeks combined. A physical, emergency card, and concussion training MUST be completed to be eligible to participate in practice sessions. Please bring WARM WEATHER GEAR, CLEATES/RUNNING SHOES, SHIN GUARDS, WATER, and a BALL TO ALL SESSIONS,

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 / NO SCHOOL	3 / Weight Training / 2:15-3:15 / PRACTICE / 3:15-4:15 Prac. TURF	4	5 / Weight Training / 2:15-3:15 / PRACTICE / 3:15-4:15 Stad. TURF	6 / PRACTICE / 2:15-4:00 GRASS	7
8	9 / PRACTICE / 2:15-4:00 / Stad. TURF	10 / Weight Training / 2:15-3:15 / PRACTICE / 3:15-4:15 Prac. TURF	11	12 / Weight Training / 2:15-3:15 / PRACTICE / 3:15-4:15 Stad. TURF	13 / PRACTICE / 2:15-4:00 Stad. TURF	14
15	16 / NO SCHOOL	17 / Weight Training / 2:15-3:15 / PRACTICE / 3:15-4:15 GRASS	18	19 / Weight Training / 2:15-3:15 / PRACTICE / 3:15-4:15 Stad. TURF	20 / PRACTICE / 2:15-4:00 Stad. TURF	21
22	23 / DEAD PERIOD	24 / DEAD PERIOD	25 / DEAD PERIOD	26 / DEAD PERIOD	27	28
29	30	31 / Weight Training / 2:15-3:15

The harder you work, the harder it is to surrender.
Nothing great was ever achieved without enthusiasm.

February 2012

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1	2	3	4
5	6 / PRACTICE / 2:15-4:00 / TURF	7 / Weight Training / 2:15-3:15 / PRACTICE / 3:15-4:15 GRASS	8	9 / Weight Training / 2:15-3:15 / PRACTICE / 3:15-4:15 GRASS	10 / PRACTICE / 2:15-4:00 / TURF	11
12	13	14 / Weight Training / 2:15-3:15	15	16 / Weight Training / 2:15-3:15	17	18
19	20	21 / TRY-OUTS	22 / TRY-OUTS	23 / TRY-OUTS	24 / TRY-OUTS	25
26	27	28	29 / SPIRIT WEAR FORM DUE TO COACH PAYNE

When things aren’t going well, it’s not what a leader says, it’s how a leader looks that matters.

We tend to get what we expect.
We are what we repeatedly do. Excellence, therefore, is not an act but a habit.

March 2012

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1	2 / CALENDARS DUE TO COACH PAYNE!	3
4	5	6	7	8	9	10
11	12	13 / HOME VS Hylton / 7:00	14	15 / AWAY VS Potomac / 7:00	16	17
18	19	20 / HOME VS Woodbridge / 7:00	21 / AWAY VS Gar-Field	22	23	24
25	26 / HOME VS Potomac / 5:30	27	28	29 / AWAY VS Brentsville / 7:00	30	31

There are no secrets to success. It is the result of preparation, hard work, learning from failure.
You can’t lead others to a place that you don’t want to go to yourself.

April 2012

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2	3	4	5	6	7
8	9	10 / HOME VS Broad Run / 7:00	11	12	13 / AWAY VS Stonewall / 7:00	14
15	16	17 / AWAY VS Freedom SR / 7:30	18	19	20 / HOME VS Osbourn / 7:00	21
22	23	24 / AWAY VS Battlefield / 7:00	25	26	27 / AWAY VS Broad Run / 7:30	28
29	30

I am building a fire and everyday that I train, I add more fuel. At just the right moment, I light the match. ~Mia Hamm
It's not the situation…… it's your reaction to the situation.

May 2012

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 / HOME VS Freedom SR / 7:00	2	3	4 / HOME VS Stonewall / 7:00	5
6	7	8 / HOME VS Battlefield / 7:00	9	10	11 / AWAY VS Osbourn / 7:00	12
13	14	15	16	17	18 / District Quarter Finals	19
20	21 / District Semi-Finals	22	23 / District Finals	24	25	26
27	28	29	30	31

Life is not about waiting for the storms to pass...It's about learning how to dance in the rain.

You can only succeed when people are communicating, not just from the top down, but in complete interchange.

June 2012

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24	25	26	27	28	29	30